Rigatoni With Roasted Butternut Squash and Pancetta Recipe

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Rigatoni With Roasted Butternut Squash and Pancetta
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Ingredients
10
Count
Nutrition
433
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 425°F
  2. On a medium, rimmed baking sheet, toss the squash with 1 tablespoon of the olive oil.
  3. Roast for 15 minutes, tossing once, until browned and tender; season with salt.
  4. Meanwhile, in a pot of boiling salted water, cook the rigatoni until just al dente; drain, reserving 1 cup of the cooking water.
  5. Heat the remaining 3 tablespoons of olive oil in a large skillet.
  6. Add the pancetta and cook over moderate heat until lightly browned, about 5 minutes.
  7. Add the shallots, sage, crushed red pepper and a generous pinch of black pepper and cook until the shallots are soft, about 4 minutes.
  8. Add the squash, rigatoni and the reserved cooking water and cook over moderate heat, tossing gently, until the sauce is thickened and the pasta is al dente, 2 to 3 minutes; season with salt.
  9. Stir in the 1/2 cup of Pecorino.
  10. Serve the pasta in deep bowls, passing extra Pecorino at the table.
  11. *Search for easy-to-find tangy, crisp vernaccia di san gimignano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.13 Kcal (1813 kJ)
Calories from fat 212.78 Kcal
% Daily Value*
Total Fat 23.64g 36%
Cholesterol 22.41mg 7%
Sodium 437.3mg 18%
Potassium 946.43mg 20%
Total Carbs 65.19g 22%
Sugars 9.23g 37%
Dietary Fiber 7.82g 31%
Protein 13.11g 26%
Vitamin C 46.3mg 77%
Vitamin A 2mg 66%
Iron 23.8mg 132%
Calcium 136.9mg 14%
Amount Per 100 g
Calories 113.81 Kcal (476 kJ)
Calories from fat 55.91 Kcal
% Daily Value*
Total Fat 6.21g 36%
Cholesterol 5.89mg 7%
Sodium 114.9mg 18%
Potassium 248.68mg 20%
Total Carbs 17.13g 22%
Sugars 2.42g 37%
Dietary Fiber 2.06g 31%
Protein 3.45g 26%
Vitamin C 12.2mg 77%
Vitamin A 0.5mg 66%
Iron 6.3mg 132%
Calcium 36mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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