| Amount Per 1 Serving | |||
| Calories | 184.28 Kcal (772 kJ) | ||
| Calories from fat | 84.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 135.91mg | 6% | |
| Potassium | 108.68mg | 2% | |
| Total Carbs | 21.28g | 7% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 60.4mg | 101% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 25.3mg | 141% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.25 Kcal (449 kJ) | ||
| Calories from fat | 49.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 14% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 3% | |
| Sodium | 79.1mg | 6% | |
| Potassium | 63.26mg | 2% | |
| Total Carbs | 12.39g | 7% | |
| Sugars | 1.63g | 11% | |
| Dietary Fiber | 1.15g | 8% | |
| Protein | 2.13g | 7% | |
| Vitamin C | 35.1mg | 101% | |
| Vitamin A | 0.9mg | 51% | |
| Iron | 14.7mg | 141% | |
| Calcium | 12.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.