| Amount Per 1 Serving | |||
| Calories | 224.06 Kcal (938 kJ) | ||
| Calories from fat | 65.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 2.67mg | 1% | |
| Sodium | 742.51mg | 31% | |
| Potassium | 479.19mg | 10% | |
| Total Carbs | 31.11g | 10% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 91mg | 506% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 70.2 Kcal (294 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 11% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 232.63mg | 31% | |
| Potassium | 150.13mg | 10% | |
| Total Carbs | 9.75g | 10% | |
| Sugars | 1.66g | 21% | |
| Dietary Fiber | 1.97g | 25% | |
| Protein | 2.88g | 18% | |
| Vitamin C | 6.9mg | 37% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 28.5mg | 506% | |
| Calcium | 30.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.