Amount Per 1 Serving
Calories	988.37 Kcal (4138 kJ)
Calories from fat	277.65 Kcal
		% Daily Value*
Total Fat	30.85g	47%
Cholesterol	74.48mg	25%
Sodium	1297.33mg	54%
Potassium	1080.84mg	23%
Total Carbs	156.21g	52%
Sugars	13.33g	53%
Dietary Fiber	12.52g	50%
Protein	20.92g	42%
Vitamin A	0.3mg	9%
Iron	3.8mg	21%
Calcium	427.4mg	43%

Amount Per 100 g
Calories	267.09 Kcal (1118 kJ)
Calories from fat	75.03 Kcal
		% Daily Value*
Total Fat	8.34g	47%
Cholesterol	20.13mg	25%
Sodium	350.58mg	54%
Potassium	292.08mg	23%
Total Carbs	42.21g	52%
Sugars	3.6g	53%
Dietary Fiber	3.38g	50%
Protein	5.65g	42%
Vitamin A	0.1mg	9%
Iron	1mg	21%
Calcium	115.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.5

Points
26

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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