Ricotta Spinach Stuffed Chicken Breast Recipe

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Ricotta Spinach Stuffed Chicken Breast
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Ingredients
6
Count
Nutrition
790
Calories
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Ingredients:

Directions:

  1. Mix ricotta, cooked spinach, chopped soaked sundried tomatoes
  2. Season
  3. Pound chicken breast
  4. Adde mixture and roll
  5. Brown in litle oil and bake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.62 Kcal (3306 kJ)
Calories from fat 552.88 Kcal
% Daily Value*
Total Fat 61.43g 95%
Cholesterol 35.07mg 12%
Sodium 2178.47mg 91%
Potassium 880.13mg 19%
Total Carbs 44.22g 15%
Sugars 14.2g 57%
Dietary Fiber 7.87g 31%
Protein 14.14g 28%
Vitamin C 25.1mg 42%
Vitamin A 0.9mg 30%
Iron 4.9mg 27%
Calcium 265.1mg 27%
Amount Per 100 g
Calories 215.07 Kcal (900 kJ)
Calories from fat 150.59 Kcal
% Daily Value*
Total Fat 16.73g 95%
Cholesterol 9.55mg 12%
Sodium 593.35mg 91%
Potassium 239.72mg 19%
Total Carbs 12.05g 15%
Sugars 3.87g 57%
Dietary Fiber 2.14g 31%
Protein 3.85g 28%
Vitamin C 6.8mg 42%
Vitamin A 0.2mg 30%
Iron 1.3mg 27%
Calcium 72.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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