Directions:
- Mince and mash garlic to a paste with 1/4 teaspoon table salt, then stir together with ricotta, mint, and 1/2 teaspoon pepper.
- Drizzle with oil and season with sea salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.09 Kcal (570 kJ) | ||
| Calories from fat | 94.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 54.71mg | 2% | |
| Potassium | 121.79mg | 3% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.2mg | 329% | |
| Calcium | 147.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 183.72 Kcal (769 kJ) | ||
| Calories from fat | 127.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 16% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 10% | |
| Sodium | 73.86mg | 2% | |
| Potassium | 164.42mg | 3% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.34g | 4% | |
| Protein | 9.15g | 14% | |
| Vitamin C | 4.1mg | 5% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 79.9mg | 329% | |
| Calcium | 199.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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