Directions:
- Crack eggs open and scramble.
- Add cheese salt and pepper to taste.
- Stir together.
- Scramble up the eggs.
- Meanwhile toast bread.
- Put Miracle Whip on both pieces of bread, whatever amount you wish I just put an amount for zaar.
- Slap some eggs on a slice, close and enjoy!
- I bet cheese and bacon would be a fab addition, but we ran out of cheese slices. DOH!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.89 Kcal (1687 kJ) | ||
| Calories from fat | 201.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 34% | |
|---|---|---|---|
| Cholesterol | 359.31mg | 120% | |
| Sodium | 1071.61mg | 45% | |
| Potassium | 268.27mg | 6% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 23.81g | 48% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.6mg | 25% | |
| Calcium | 589.1mg | 59% | |
| Amount Per 100 g | |||
| Calories | 198.3 Kcal (830 kJ) | ||
| Calories from fat | 98.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 34% | |
|---|---|---|---|
| Cholesterol | 176.85mg | 120% | |
| Sodium | 527.43mg | 45% | |
| Potassium | 132.04mg | 6% | |
| Total Carbs | 14.75g | 10% | |
| Sugars | 2.54g | 21% | |
| Dietary Fiber | 2.48g | 20% | |
| Protein | 11.72g | 48% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.2mg | 25% | |
| Calcium | 289.9mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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