Directions:
- In a bowl, combine bread and milk. Add the egg, onion, salt and pepper; mix well. Crumble beef over mixture and mix well. Shape into 1-in. balls. In a large skillet, brown meatballs in small batches over medium heat until no longer pink. Drain on paper towels.
- In a large saucepan, melt butter. Stir in flour until smooth. Gradually add consomme; bring to a boil. Reduce heat; add the mushrooms, parsley, Worcestershire sauce and bouillon. Add meatballs; simmer, uncovered, for 30 minutes, stirring occasionally. Remove from the heat; stir in sour cream. Serve over noodles if desired. Garnish with parsley. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.1 Kcal (980 kJ) | ||
| Calories from fat | 133.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 82.1mg | 27% | |
| Sodium | 290.88mg | 12% | |
| Potassium | 348.74mg | 7% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 18.9g | 38% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 172.35 Kcal (722 kJ) | ||
| Calories from fat | 98.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 23% | |
|---|---|---|---|
| Cholesterol | 60.45mg | 27% | |
| Sodium | 214.15mg | 12% | |
| Potassium | 256.75mg | 7% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 13.92g | 38% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.8mg | 13% | |
| Calcium | 67.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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