Richards Apple Pancakes Recipe

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Richards Apple Pancakes
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Ingredients:

  • 1/2 tsp soda
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1/2 tsp richard's apple spice seasoning; see recipe
  • 1 cup buttermilk

Directions:

  1. Preheat the griddle to 350 degrees Fahrenheit.
  2. In one bowl, sift the flour, baking powder, soda, salt, sugar and Apple Spice Seasoning. Then blend these ingredients thoroughly.
  3. In another bowl, beat the egg, then beat-in the buttermilk, the chopped apple and melted butter.
  4. Add the DRY INGREDIENTS to the WET INGREDIENTS all at once, stirring until just mixed. The batter should be slightly lumpy.
  5. If too thick, add more buttermilk to the batter.
  6. Pour or dip the pancake batter directly onto the oiled, hot griddle and cook until bubbles form on the surface of the cakes.
  7. Turn the cakes just before all the bubbles pop to cook the other side..
  8. When the bottoms are browned, remove the cakes to a warmed plate where they may be buttered and stacked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.31 Kcal (583 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 35.33mg 12%
Sodium 188.19mg 8%
Potassium 147.66mg 3%
Total Carbs 18.12g 6%
Sugars 5.05g 20%
Dietary Fiber 0.8g 3%
Protein 3.27g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 183.29 Kcal (767 kJ)
Calories from fat 70.5 Kcal
% Daily Value*
Total Fat 7.83g 9%
Cholesterol 46.49mg 12%
Sodium 247.59mg 8%
Potassium 194.27mg 3%
Total Carbs 23.83g 6%
Sugars 6.65g 20%
Dietary Fiber 1.06g 3%
Protein 4.3g 7%
Vitamin C 1mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 92.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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