Rich Pancakes and Waffles Recipe

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Rich Pancakes and Waffles
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Ingredients:

  • 2 eggs
  • 2 cups milk
  • 2 cups flour
  • 1/2 tsp salt
  • 1/2 cup butter, melted (can use 1/4cup)
  • 1 tsp vanilla
  • nutmeg (couple shakes)

Directions:

  1. Seperate eggs and beat whites till fluffy but not dry, set aside.
  2. Mix all dry ingredients together, set aside.
  3. Beat yolks and milk.
  4. Slowly add dry ingredients beat till smooth.
  5. Mix in melted butter.
  6. Do not overbeat.
  7. Fold in egg whites.
  8. Cook over medium heat till golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.28 Kcal (2111 kJ)
Calories from fat 243.38 Kcal
% Daily Value*
Total Fat 27.04g 42%
Cholesterol 96.86mg 32%
Sodium 1365.33mg 57%
Potassium 503.72mg 11%
Total Carbs 55.18g 18%
Sugars 4.17g 17%
Dietary Fiber 5.57g 22%
Protein 10.86g 22%
Vitamin A 0.2mg 6%
Iron 3.6mg 20%
Calcium 368.4mg 37%
Amount Per 100 g
Calories 254.92 Kcal (1067 kJ)
Calories from fat 123.03 Kcal
% Daily Value*
Total Fat 13.67g 42%
Cholesterol 48.97mg 32%
Sodium 690.19mg 57%
Potassium 254.64mg 11%
Total Carbs 27.9g 18%
Sugars 2.11g 17%
Dietary Fiber 2.82g 22%
Protein 5.49g 22%
Vitamin A 0.1mg 6%
Iron 1.8mg 20%
Calcium 186.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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