Directions:
- Mix and toss the salad ingredients.
- Mix the dressing, add to salad and toss.
- Let stand in the refrigerator for 2-3 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.37 Kcal (692 kJ) | ||
| Calories from fat | 117.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 3% | |
| Sodium | 247.84mg | 10% | |
| Potassium | 288.32mg | 6% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 177.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 103.9 Kcal (435 kJ) | ||
| Calories from fat | 74.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 20% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 3% | |
| Sodium | 155.71mg | 10% | |
| Potassium | 181.15mg | 6% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 2.08g | 13% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 3.89g | 12% | |
| Vitamin C | 3mg | 8% | |
| Iron | 0.5mg | 5% | |
| Calcium | 111.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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