Directions:
- Combine the first nine ingredients. Store in an airtight container. Yield: 10 batches (2 cups total).
- To prepare rice: Combine 3 tablespoons seasoning mix, rice and water in a saucepan. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until the water is absorbed. Yield: 4-6 servings per batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.22 Kcal (185 kJ) | ||
| Calories from fat | 20.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 378.52mg | 16% | |
| Potassium | 51.58mg | 1% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.37 Kcal (826 kJ) | ||
| Calories from fat | 90.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 3% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 1689.33mg | 16% | |
| Potassium | 230.18mg | 1% | |
| Total Carbs | 22.11g | 2% | |
| Sugars | 2.12g | 2% | |
| Dietary Fiber | 3.07g | 3% | |
| Protein | 6.69g | 3% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 82.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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