Rice Pudding Flan Recipe

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Rice Pudding Flan
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Ingredients
12
Count
Nutrition
249
Calories
Total time
10
Minutes
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Ingredients:

  • 1/4 cup of softned butter
  • 1 cup of room temp water
  • 1 tsp of real cinnamon
  • 1/4 tsp of jamacian allspice
  • 1/8 tsp of salt
  • 1/8 tsp of white pepper
  • 1 tsp of real vanilla extract
  • 1 box of carmel variety/jello flan mix
  • 1/3 cup of sugar
  • 1 cup of skim milk

Directions:

  1. Heat up small saucepan and add 1 tablespoon of butter.
  2. Heat butter (don't let butter get brown) and add rice. Geletanize rice in butter. Add cinnamon, allspice, salt, and white pepper.
  3. Continue to sweat for 2 minutes without browning over med-low heat.
  4. Add water and put lid on pan. Simmer for 2 more minutes. Remove from stovetop. Put into a 350 degree oven for 20 minutes.
  5. Remove from oven and let sit with lid on for 5 minutes.
  6. Remove lid and fluff rice with fork. Transfer to a small, wide bowl an put in refrigerator while making the rest of the ingredients.
  7. Take same saucepan (with rice residue washed out) and add skim milk and heavy cream. Add sugar and remaining butter. Stir. Heat until almost boiling, but do not boil.
  8. Add flan mix and stir. Continue with a rapid simmer and add rice.
  9. Cover on a low simmer for 8 minutes. Remove from heat, stir, and let cool.
  10. Pour carmel topping from flan mix into a mold of your choice. Add the cooled mixture. Let refrigerate for at least 3 hours.
  11. Turn mold upside down onto desired serving plate. This is so addicting and something so different!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.46 Kcal (1044 kJ)
Calories from fat 106.16 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 42.34mg 14%
Sodium 122.1mg 5%
Potassium 177.78mg 4%
Total Carbs 31.74g 11%
Sugars 13.02g 52%
Dietary Fiber 0.94g 4%
Protein 4.31g 9%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 134.46 Kcal (563 kJ)
Calories from fat 57.22 Kcal
% Daily Value*
Total Fat 6.36g 18%
Cholesterol 22.82mg 14%
Sodium 65.82mg 5%
Potassium 95.82mg 4%
Total Carbs 17.11g 11%
Sugars 7.02g 52%
Dietary Fiber 0.51g 4%
Protein 2.32g 9%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 84.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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