Rice Porridge Pancakes Recipe

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Rice Porridge Pancakes
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Ingredients:

Directions:

  1. Mash leftover rice porridge well with potato masher to break up any lumps.
  2. Whisk together the milk and the egg, then gradually stir liquid into rice porridge.
  3. Sift together flour, baking powder, cardamom (or cinnamon), and sugar.
  4. Stir, in half-cup additions, into batter. Mix in melted butter until well-incorporated, then fold in raisins.
  5. Pour 1/4 cup of batter per pancake onto griddle or lightly greased frying pan.
  6. Fry over medium-high heat until brown, turning once.
  7. Sprinkle with sugar, cinnamon-sugar, or maple syrup and serve warm.
  8. Yield: 15-20 rice porridge pancakes, depending upon size.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.02 Kcal (2006 kJ)
Calories from fat 85.24 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 48.43mg 16%
Sodium 33.28mg 1%
Potassium 328.25mg 7%
Total Carbs 87.58g 29%
Sugars 4.66g 19%
Dietary Fiber 2.33g 9%
Protein 10.26g 21%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 287.21 Kcal (1202 kJ)
Calories from fat 51.11 Kcal
% Daily Value*
Total Fat 5.68g 15%
Cholesterol 29.04mg 16%
Sodium 19.96mg 1%
Potassium 196.81mg 7%
Total Carbs 52.51g 29%
Sugars 2.79g 19%
Dietary Fiber 1.4g 9%
Protein 6.15g 21%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 2.1mg 19%
Calcium 64mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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