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Rice-Noodle Salad with Shrimp and Asparagus Recipe

Rice-Noodle Salad with Shrimp and Asparagus Recipe

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Rice-Noodle Salad with Shrimp and Asparagus

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Ingredients

Count

Nutrition

418

Calories

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Ingredients:

Serving

3 cups (3-inch) diagonally sliced asparagus (about 1 lb)
8 oz uncooked fine rice noodles or angel hair pasta
1/2 cup fresh lime juice
2 tbsp minced peeled fresh ginger
1 1/2 tbsp vegetable oil
1 tsp salt
3/4 tsp crushed red pepper
1/2 tsp pepper
2 garlic cloves, minced
1 lb medium shrimp, cooked and peeled
1 medium cucumber, peeled , halved-lengthwise, seeded, and sliced
1 cup shredded romaine lettuce
1/2 cup thinly sliced radishes
1/2 cup sliced green onions
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh mint
3 tbsp chopped unsalted, dry-roasted peanuts

Directions:

Steam asparagus, covered, 1 1/2 minutes. Set aside.
Cook noodles in boiling water 1 1/2 minutes; drain. Rinse under cold water. Drain well.
Combine lime juice and next 6 ingredients (juice through garlic) in a large bowl, and stir well with a whisk. Add asparagus, cooked noodles, shrimp, and next 6 ingredients (shrimp through mint), and toss well. Sprinkle with chopped peanuts.
Note: Cherry tomatoes, steamed sliced carrots, broccoli florets, sugar snap peas, or green beans may be substituted for asparagus.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.65 Kcal (1749 kJ)
Calories from fat	135.72 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Cholesterol	104.31mg	35%
Sodium	729.92mg	30%
Potassium	574.67mg	12%
Total Carbs	49.28g	16%
Sugars	3.65g	15%
Dietary Fiber	4.9g	20%
Protein	19.96g	40%
Vitamin C	20.7mg	34%
Vitamin A	0.7mg	22%
Iron	81.1mg	451%
Calcium	124.1mg	12%

Amount Per 100 g
Calories	142.83 Kcal (598 kJ)
Calories from fat	46.41 Kcal
		% Daily Value*
Total Fat	5.16g	23%
Cholesterol	35.67mg	35%
Sodium	249.62mg	30%
Potassium	196.53mg	12%
Total Carbs	16.85g	16%
Sugars	1.25g	15%
Dietary Fiber	1.68g	20%
Protein	6.83g	40%
Vitamin C	7.1mg	34%
Vitamin A	0.2mg	22%
Iron	27.7mg	451%
Calcium	42.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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