Directions:
- In a large bowl, combine the first four ingredients. Stir in the rice, sour cream and 1 cup of cheese. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with the remaining cheese.
- Bake, uncovered, at 350° for 20 minutes or until the cheese is melted. Serve with corn or tortilla chips. Yield: 6 main-dish or 8-10 side-dish servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.16 Kcal (516 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 11.58mg | 4% | |
| Sodium | 153.55mg | 6% | |
| Potassium | 170.5mg | 4% | |
| Total Carbs | 16.25g | 5% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 140.37 Kcal (588 kJ) | ||
| Calories from fat | 37.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 4% | |
| Sodium | 175mg | 6% | |
| Potassium | 194.32mg | 4% | |
| Total Carbs | 18.52g | 5% | |
| Sugars | 1.54g | 5% | |
| Dietary Fiber | 2.32g | 8% | |
| Protein | 6.8g | 12% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.6mg | 8% | |
| Calcium | 95.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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