Ingredients:
- 3 to 4 sliced then chopped japaleno peppers (i use the ones that are pickled in a jar..)
Directions:
- Layer half the rice in a buttered 1-quart casserole; sprinkle with half the ham and half the green onions.
- Combine sour cream and mustard; spread about half over the ham and onions.
- Sprinkle with half the cheese. Repeat layers. Bake at 375 F for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.49 Kcal (1488 kJ) | ||
| Calories from fat | 152.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 62.8mg | 21% | |
| Sodium | 796.32mg | 33% | |
| Potassium | 363.4mg | 8% | |
| Total Carbs | 26.92g | 9% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 23.62g | 47% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 302.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 143.11 Kcal (599 kJ) | ||
| Calories from fat | 61.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 26% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 21% | |
| Sodium | 320.58mg | 33% | |
| Potassium | 146.3mg | 8% | |
| Total Carbs | 10.84g | 9% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 9.51g | 47% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.5mg | 8% | |
| Calcium | 121.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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