Directions:
- In a 5-qt. slow cooker, combine all the ingredients. Cover and cook for 5 to 6 hours or until beans are tender. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.89 Kcal (473 kJ) | ||
| Calories from fat | 34.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 13% | |
| Sodium | 231.03mg | 10% | |
| Potassium | 266.28mg | 6% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 15.34g | 31% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.1 Kcal (545 kJ) | ||
| Calories from fat | 39.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 6% | |
|---|---|---|---|
| Cholesterol | 46.25mg | 13% | |
| Sodium | 266.25mg | 10% | |
| Potassium | 306.87mg | 6% | |
| Total Carbs | 4.88g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 17.68g | 31% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 23.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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