Directions:
- Preheat oven to 350 degrees F.
- Melt the butter in a saucepan. When hot and bubbly, and the onion, carrot and celery. Cook until the vegetables begin to soften. Add the beef, potato and mushrooms and cook for an additional 4 minutes. Transfer the mixture to a bowl, mix in the rice, sprinkle with the flour and then with the broth. Mix in the egg. Sprinkle with salt and pepper.
- Lightly butter a baking sheet. Using a lightly oiled bowl for a mold, pack about 1 1/2 cups of the mixture into a lightly oiled small bowl and turn out onto the baking dish. Repeat 3 times for 4 hash cakes.
- Alternatively, these can be hand shaped. Lightly dusted with additional flour and sauteed in your grandmother's heirloom cast iron skillet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1343.34 Kcal (5624 kJ) | ||
| Calories from fat | 552.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.34g | 94% | |
|---|---|---|---|
| Cholesterol | 502.33mg | 167% | |
| Sodium | 313.89mg | 13% | |
| Potassium | 2518.76mg | 54% | |
| Total Carbs | 101.25g | 34% | |
| Sugars | 24.36g | 97% | |
| Dietary Fiber | 10.95g | 44% | |
| Protein | 94.75g | 189% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 8.6mg | 48% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 134.53 Kcal (563 kJ) | ||
| Calories from fat | 55.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 94% | |
|---|---|---|---|
| Cholesterol | 50.31mg | 167% | |
| Sodium | 31.43mg | 13% | |
| Potassium | 252.24mg | 54% | |
| Total Carbs | 10.14g | 34% | |
| Sugars | 2.44g | 97% | |
| Dietary Fiber | 1.1g | 44% | |
| Protein | 9.49g | 189% | |
| Vitamin C | 3mg | 50% | |
| Vitamin A | 0.2mg | 78% | |
| Iron | 0.9mg | 48% | |
| Calcium | 16.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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