Directions:
- In the rice cooker pan put oil and mushrooms.
- Set to COOK and cook 3 minutes.
- Stir in rice mixture.
- Cook for 1-2 minutes.
- Add stock powder, tomato juice and water.
- Cover and cook for 10 minutes.
- Add sliced carrots.
- Cover and cook 5 minutes.
- Add green beans, broccoli and cauliflower florets.
- Cover and cook until unit switches to WARM/OFF.
- Stir in red bell pepper, shallots and toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.99 Kcal (867 kJ) | ||
| Calories from fat | 104.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Sodium | 42.68mg | 2% | |
| Potassium | 683.84mg | 15% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 48.6mg | 81% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 6.5mg | 36% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.46 Kcal (287 kJ) | ||
| Calories from fat | 34.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 18% | |
|---|---|---|---|
| Sodium | 14.12mg | 2% | |
| Potassium | 226.16mg | 15% | |
| Total Carbs | 7.66g | 8% | |
| Sugars | 3.94g | 48% | |
| Dietary Fiber | 1.7g | 21% | |
| Protein | 2.12g | 13% | |
| Vitamin C | 16.1mg | 81% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 2.2mg | 36% | |
| Calcium | 27.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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