Directions:
- Set rice cooker to Quick Cook , or if you don't have that setting just turn on the rice cooker. Toss in veggies and sesame oil, closing cover in between chopping to keep the heat inside. Peek every few minutes and stir until veggies are soft.
- Add pork and cook until browned.
- Add rest of ingredients except coconut milk and lime juice and basil.
- Set to brown rice setting. If you don't have a brown rice setting, set it for white rice. When it finishes, check to ensure barley is cooked through. If barley is still too chewy, let it run another cycle. It should take about 40 minutes. If mixture is too dry, add a little more water.
- Add lime juice as basil to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.87 Kcal (2198 kJ) | ||
| Calories from fat | 352.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.15g | 60% | |
|---|---|---|---|
| Cholesterol | 32.65mg | 11% | |
| Sodium | 370.7mg | 15% | |
| Potassium | 582.29mg | 12% | |
| Total Carbs | 34g | 11% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 8.25g | 33% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 19.5mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.74 Kcal (778 kJ) | ||
| Calories from fat | 124.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 60% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 11% | |
| Sodium | 131.18mg | 15% | |
| Potassium | 206.06mg | 12% | |
| Total Carbs | 12.03g | 11% | |
| Sugars | 1.45g | 16% | |
| Dietary Fiber | 2.92g | 33% | |
| Protein | 3.72g | 21% | |
| Vitamin C | 6.9mg | 32% | |
| Iron | 0.8mg | 13% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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