| Amount Per 1 Serving | |||
| Calories | 232.66 Kcal (974 kJ) | ||
| Calories from fat | 44.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Sodium | 289.34mg | 12% | |
| Potassium | 194.05mg | 4% | |
| Total Carbs | 40.86g | 14% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.93 Kcal (636 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 8% | |
|---|---|---|---|
| Sodium | 188.95mg | 12% | |
| Potassium | 126.72mg | 4% | |
| Total Carbs | 26.68g | 14% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 3.36g | 10% | |
| Vitamin C | 4.2mg | 11% | |
| Iron | 1.5mg | 13% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.