Rice Casserole Recipe

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Rice Casserole
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Ingredients:

Directions:

  1. In a 9x11 inch microwave safe dish, mix together the rice, French onion soup, mushroom soup and butter.
  2. Cook in microwave oven on high power for 10 minutes or until boiling. Decrease power to medium, stir and cook for 20 minutes. Serve when all liquid is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.27 Kcal (667 kJ)
Calories from fat 87.17 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 24.38mg 8%
Sodium 56.96mg 2%
Potassium 13.07mg 0%
Total Carbs 16.18g 5%
Sugars 0.09g 0%
Dietary Fiber 0.47g 2%
Protein 1.78g 4%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 410.05 Kcal (1717 kJ)
Calories from fat 224.41 Kcal
% Daily Value*
Total Fat 24.93g 15%
Cholesterol 62.76mg 8%
Sodium 146.63mg 2%
Potassium 33.64mg 0%
Total Carbs 41.64g 5%
Sugars 0.22g 0%
Dietary Fiber 1.2g 2%
Protein 4.57g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 4%
Iron 3mg 6%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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