Directions:
- Preheat oven to 350°F.
- Mix all ingredients together in a casserole.
- Cover and bake 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.33 Kcal (1404 kJ) | ||
| Calories from fat | 87.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Sodium | 1052.24mg | 44% | |
| Potassium | 115.39mg | 2% | |
| Total Carbs | 55.14g | 18% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.22 Kcal (671 kJ) | ||
| Calories from fat | 41.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 15% | |
|---|---|---|---|
| Sodium | 502.75mg | 44% | |
| Potassium | 55.13mg | 2% | |
| Total Carbs | 26.35g | 18% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 2.96g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 16% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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