Rice Beans Cheese Recipe

Posted by
Rate It!
Rice Beans Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 servings rice
  • 16 oz shreded meduim chedder
  • 1 can s & w chili bean in ze ty tomato auce (for more zing you can u e the 1 with chipolte)

Directions:

  1. Brown hamberger
  2. Cook rice
  3. Drain the hamberger and mix with the chili beans
  4. Add bean mixture to cooked rice, stir to mix
  5. Add shredded cheese and stir till cheese is melted
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.88 Kcal (942 kJ)
Calories from fat 142.85 Kcal
% Daily Value*
Total Fat 15.87g 24%
Cholesterol 91.83mg 31%
Sodium 386.65mg 16%
Potassium 26.07mg 1%
Total Carbs 4.23g 1%
Sugars 1.63g 7%
Dietary Fiber 0.33g 1%
Protein 17.17g 34%
Vitamin C 15.2mg 25%
Iron 288.3mg 1602%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 173.15 Kcal (725 kJ)
Calories from fat 109.99 Kcal
% Daily Value*
Total Fat 12.22g 24%
Cholesterol 70.71mg 31%
Sodium 297.71mg 16%
Potassium 20.07mg 1%
Total Carbs 3.25g 1%
Sugars 1.25g 7%
Dietary Fiber 0.25g 1%
Protein 13.22g 34%
Vitamin C 11.7mg 25%
Iron 222mg 1602%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top