Rice and Peas (Risi e Bisi) Recipe

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Ingredients

Count

Nutrition

255

Calories

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Ingredients:

Serving

2 tbsp butter
1/2 cup finely chopped yellow onion
1 cup arborio rice
2 1/2 cups organic vegetable broth
2 cups water
1/4 tsp salt
1/4 tsp freshly ground black pepper
1/2 cup (2 oz) freshly grated parmigiano-reggiano cheese
2 tbsp finely chopped fresh flat-leaf parsley
1 (16-oz) package frozen green peas, thawed

Directions:

Melt butter in a large saucepan over medium-high heat. Add onion to pan; sauté 5 minutes or until golden. Add rice to pan; sauté 1 minute. Add broth, 2 cups water, salt, and pepper to pan; bring to a boil. Cover, reduce heat, and cook 20 minutes, stirring occasionally. Stir in cheese, parsley, and peas; cook 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.57 Kcal (1066 kJ)
Calories from fat	64.25 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	11.3mg	4%
Sodium	642.43mg	27%
Potassium	191.54mg	4%
Total Carbs	39.86g	13%
Sugars	2.35g	9%
Dietary Fiber	1.86g	7%
Protein	5.26g	11%
Vitamin C	5.8mg	10%
Iron	1.2mg	6%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	105.36 Kcal (441 kJ)
Calories from fat	26.59 Kcal
		% Daily Value*
Total Fat	2.95g	11%
Cholesterol	4.68mg	4%
Sodium	265.89mg	27%
Potassium	79.28mg	4%
Total Carbs	16.5g	13%
Sugars	0.97g	9%
Dietary Fiber	0.77g	7%
Protein	2.18g	11%
Vitamin C	2.4mg	10%
Iron	0.5mg	6%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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