Directions:
- Heat oil in a medium saucepan over medium-high heat, and melt butter in it. (Don't let the butter brown.)
- Add the pasta and rice and coat well with oil, stirring constantly.
- Continue to stir for another 2 minutes or so; then add onion.
- Stir constantly until pasta bits become quite brown, then add broth (stand back; this creates quite a bit of steam!).
- Bring to a boil again, add pepper (wait on the salt) and turn to low heat.
- Cover and cook 10 minutes or until rice has absorbed all the moisture.
- Add the parsley, taste and add salt only if needed (remember, this is a side dish so it shouldn't be too salty, especially if served with gravy), fluff with a fork and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.15 Kcal (2781 kJ) | ||
| Calories from fat | 357.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.71g | 61% | |
|---|---|---|---|
| Cholesterol | 114.28mg | 38% | |
| Sodium | 2434.87mg | 101% | |
| Potassium | 429.11mg | 9% | |
| Total Carbs | 45.2g | 15% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 33.1g | 66% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 26.5mg | 147% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 264.92 Kcal (1109 kJ) | ||
| Calories from fat | 142.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 61% | |
|---|---|---|---|
| Cholesterol | 45.59mg | 38% | |
| Sodium | 971.25mg | 101% | |
| Potassium | 171.17mg | 9% | |
| Total Carbs | 18.03g | 15% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 13.2g | 66% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 10.6mg | 147% | |
| Calcium | 32.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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