Directions:
- Preheat the oven to 225 degrees F.
- Mix together the soy sauce, Worcestershire sauce, garlic powder, dry mustard, onion powder, rib rub, salt, brown sugar, the ground peppers, seafood seasoning, cumin and ginger powder.
- To prepare the ribs, remove the silver skin from the back or under the rib side. Then rub the trimmed rib racks with the spice mixture. Place the racks onto a sheet of plastic wrap, top with the bay leaves and wrap tightly. Place in the oven (the plastic will not melt at this low temperature) and roast for 2 hours.
- Remove from the oven and allow to rest for 10 minutes. Place on a cookie sheet and coat with BBQ sauce. Roast, under the salamander on medium heat or in the oven set to broil, until the sauce is caramelized, 3 to 4 minutes.
- Remove the sauced ribs and allow to rest, 3 to 5 minutes. Then portion the ribs into serving-size pieces. Plate and serve with French fries and coleslaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.83 Kcal (3763 kJ) | ||
| Calories from fat | 13.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 5615.13mg | 234% | |
| Potassium | 927.93mg | 20% | |
| Total Carbs | 208.51g | 70% | |
| Sugars | 157.46g | 630% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 6.5mg | 36% | |
| Calcium | 139mg | 14% | |
| Amount Per 100 g | |||
| Calories | 264.41 Kcal (1107 kJ) | ||
| Calories from fat | 4.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 2% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 2% | |
| Sodium | 1651.84mg | 234% | |
| Potassium | 272.97mg | 20% | |
| Total Carbs | 61.34g | 70% | |
| Sugars | 46.32g | 630% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 3.47g | 24% | |
| Vitamin C | 12.8mg | 73% | |
| Iron | 1.9mg | 36% | |
| Calcium | 40.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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