Directions:
- Note: If you have access to fresh herbs, add some chopped tarragon or rosemary to the sauce (optional).
- Heat 2 tbsp oil in large heavy skillet over med-high heat, until hot, but not smoking.
- Lower heat to med, add one steak and cook for 6 min each side for medium.
- Remove the steak from skillet and keep warm. Repeat with remaining 2 tbsp oil and second steak.
- Add butter to skillet and heat until the foam subsides.
- Add garlic and shallots, cook, stirring for about 5 min, until shallots are transparent.
- Add the wine, broth, pepper, and salt, and bring to a boil, scraping up any browned bits from the bottom of the pan. Lower the heat and simmer for 3 minute.
- Slice steaks into thin strips and top with the wine sauce.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.04 Kcal (2161 kJ) | ||
| Calories from fat | 361.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.19g | 62% | |
|---|---|---|---|
| Cholesterol | 90.09mg | 30% | |
| Sodium | 142.63mg | 6% | |
| Potassium | 417.39mg | 9% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 22.82g | 46% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.18 Kcal (901 kJ) | ||
| Calories from fat | 150.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 62% | |
|---|---|---|---|
| Cholesterol | 37.57mg | 30% | |
| Sodium | 59.48mg | 6% | |
| Potassium | 174.05mg | 9% | |
| Total Carbs | 2.29g | 2% | |
| Sugars | 0.7g | 7% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 9.52g | 46% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1mg | 14% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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