Directions:
- Heat oyster stew very slowly until thawed in large heavy saucepan.
- Lift out oysters with slotted spoon; set aside. Drain liquid from canned oysters and mushrooms into stew in pot; heat just to boiling.
- Stir in 1 1/2 cups of the crackers; heat, stirring constantly, 3 minutes, or until mixture thickens.
- Remove from heat. Stir in red pepper seasoning, oysters and mushrooms; spoon into 6 cup shallow baking dish.
- Sprinkle with parsley.
- Melt butter.
- Add 1/2 cup cracker crumbs; mix well.
- Spoon in diagonal rows over oyster mixture. Bake in hot 425 degrees oven for 10 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.27 Kcal (822 kJ) | ||
| Calories from fat | 54.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 21.57mg | 7% | |
| Sodium | 556.01mg | 23% | |
| Potassium | 192.12mg | 4% | |
| Total Carbs | 28.36g | 9% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 60.7mg | 101% | |
| Iron | 2.7mg | 15% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.41 Kcal (504 kJ) | ||
| Calories from fat | 33.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 9% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 7% | |
| Sodium | 341.09mg | 23% | |
| Potassium | 117.86mg | 4% | |
| Total Carbs | 17.4g | 9% | |
| Sugars | 1.14g | 7% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 3.88g | 13% | |
| Vitamin C | 37.2mg | 101% | |
| Iron | 1.7mg | 15% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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