Rhubarb Strawberry Summer Pudding Recipe

Posted by
Rate It!
Rhubarb Strawberry Summer Pudding
Add your photo!
Ingredients
6
Count
Nutrition
348
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In medium sized saucepan, stir together rhubarb, strawberries, sugar and lemon zest.
  2. Bring to a simmer, cover and cook over low heat for 3 minutes.
  3. Set aside.
  4. For each of six 3/4 cup capacity ramekins or custard cups, cut a circle of bread the same diameter as the bottom of the ramekin.
  5. Place a bread circle in the bottom of each ramekin.
  6. Cut 9 slices of the bread in half lengthwise and fit the strips horizontally around the inside of each ramekin, using 2 1/2 or 3 strips for each one and trimming to fit.
  7. Spoon about 1/3 cup of the rhubarb mixture into each of the lined ramekins, filling them to the top.
  8. Cut circles from the remaining bread slices to fit the tops of the ramekins; place over the fruit.
  9. Wrap each pudding in plastic and set three of them on a plate.
  10. Stack the other three puddings on top of them.
  11. Set something small, round and heavy on top of each pudding stack to weigh it down.
  12. Refrigerate overnight.
  13. To serve, remove weights and unwrap the ramekins.
  14. Run a small knife around the inside edge of each one and invert onto dessert plates.
  15. Garnish with red currants, strawberries or mint.
  16. Serves 6.
  17. 170 calories per serving.
  18. Eating Well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.58 Kcal (1455 kJ)
Calories from fat 17.64 Kcal
% Daily Value*
Total Fat 1.96g 3%
Sodium 471.89mg 20%
Potassium 405.92mg 9%
Total Carbs 72.13g 24%
Sugars 28.9g 116%
Dietary Fiber 11.51g 46%
Protein 12.12g 24%
Vitamin C 50mg 83%
Iron 4.9mg 27%
Calcium 731.7mg 73%
Amount Per 100 g
Calories 138.04 Kcal (578 kJ)
Calories from fat 7.01 Kcal
% Daily Value*
Total Fat 0.78g 3%
Sodium 187.41mg 20%
Potassium 161.21mg 9%
Total Carbs 28.65g 24%
Sugars 11.48g 116%
Dietary Fiber 4.57g 46%
Protein 4.81g 24%
Vitamin C 19.8mg 83%
Iron 2mg 27%
Calcium 290.6mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top