Rhubarb and Pear Compote Recipe

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Rhubarb and Pear Compote
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Ingredients
6
Count
Nutrition
225
Calories
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Ingredients:

  • 1/4 cup dry red wine
  • 1/4 cup plus 2 tbsp sugar
  • 2 bartlett pears, peeled , cut lengthwise into eighths, cored and cutcrosswise into 1-inch pieces
  • 10 oz rhubarb, trimmed , cut into 1-inch pieces

Directions:

  1. Bring first 3 ingredients to simmer in heavy medium saucepan over medium-low heat, stirring until sugar dissolves. Mix in rhubarb. Cover and simmer until rhubarb and pears are just tender, stirring occasionally, about 8 minutes. Spoon warm compote into bowls. Top with ice cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.22 Kcal (943 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 9.1mg 0%
Potassium 627.1mg 13%
Total Carbs 49.69g 17%
Sugars 34.11g 136%
Dietary Fiber 8.2g 33%
Protein 1.43g 3%
Vitamin C 18.5mg 31%
Calcium 141.9mg 14%
Amount Per 100 g
Calories 61.98 Kcal (259 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.5mg 0%
Potassium 172.58mg 13%
Total Carbs 13.67g 17%
Sugars 9.39g 136%
Dietary Fiber 2.26g 33%
Protein 0.39g 3%
Vitamin C 5.1mg 31%
Calcium 39.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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