Directions:
- Cook onion in olive oil until translucent.
- Add rice and stir to coat with oil.
- Cook rice in oil for 2 minutes.
- Meanwhile, heat water and add saffron.
- Add water to rice along with the tomato puree and chickpeas.
- Season to taste.
- Cook, at a slow simmer, for 20-25 minutes, until the rice is cooked.
- Remove from heat and gently stir in lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.86 Kcal (1335 kJ) | ||
| Calories from fat | 262.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Sodium | 102.02mg | 4% | |
| Potassium | 178.06mg | 4% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.35 Kcal (571 kJ) | ||
| Calories from fat | 112.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 45% | |
|---|---|---|---|
| Sodium | 43.62mg | 4% | |
| Potassium | 76.14mg | 4% | |
| Total Carbs | 5.64g | 4% | |
| Sugars | 0.91g | 9% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 1.43g | 7% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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