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Reverse Marinade, Hot and Sweet Pepper Chicken and Shrimp (Rachael Ray) Recipe

Reverse Marinade, Hot and Sweet Pepper Chicken and Shrimp (Rachael Ray) Recipe

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Reverse Marinade, Hot and Sweet Pepper Chicken and Shrimp (Rachael Ray)

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Ingredients:

Serving

2 large red bell peppers
1 lb boneless, skinless chicken thighs
salt and freshly ground black pepper
1 tbsp dried italian seasoning or herbes de provence
1/4 cup extra-virgin olive oil , plus more liberal drizzling
1 lb large shrimp, peeled and deveined , tails in tact
1 tbsp seafood seasoning, (recommended : old bay)
2 tbsp white balsamic or red wine vinegar
2 red chilies, seeded and chopped
2 cloves garlic, grated or pasted

Directions:

Put the peppers under the broiler to blacken evenly all over; leave the oven door slightly ajar to allow steam to escape. (Alternatively char the peppers over an open flame on the stovetop.) Put the peppers in a bowl and cover with plastic wrap. Cool the peppers in order to handle, peel and seed.
Preheat a grill pan or griddle pan over medium-high heat.
Meanwhile, season the chicken with salt and pepper and dried herbs, and coat with a little extra-virgin olive oil. Season the shrimp with the seafood seasoning and toss with a little oil as well.
Coarse chop and put the red sweet peppers in a food processor with the vinegar, chilies, garlic and about 1/4 cup extra-virgin olive oil and puree into a sauce.
Grill the chicken 6 minutes on each side. Grill shrimp 3 minutes on each side. Toss the chicken and shrimp with the marinade and serve hot or cold or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1036.93 Kcal (4341 kJ)
Calories from fat	788.14 Kcal
		% Daily Value*
Total Fat	87.57g	135%
Cholesterol	185.45mg	62%
Sodium	1421.85mg	59%
Potassium	389.82mg	8%
Total Carbs	42.58g	14%
Sugars	4.75g	19%
Dietary Fiber	2.55g	10%
Protein	21.39g	43%
Vitamin C	92.7mg	154%
Vitamin A	1.5mg	49%
Iron	26.8mg	149%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	289.94 Kcal (1214 kJ)
Calories from fat	220.38 Kcal
		% Daily Value*
Total Fat	24.49g	135%
Cholesterol	51.86mg	62%
Sodium	397.57mg	59%
Potassium	109mg	8%
Total Carbs	11.9g	14%
Sugars	1.33g	19%
Dietary Fiber	0.71g	10%
Protein	5.98g	43%
Vitamin C	25.9mg	154%
Vitamin A	0.4mg	49%
Iron	7.5mg	149%
Calcium	15mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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