Ingredients:
- 3 package budding corned beef or dried beef (either works good)
- black pepper , to taste
- caraway seeds - optional
Directions:
- Chop beef into pieces
- Grate swiss cheese, or if you can find the 'fine shred' in a bag
- Combine everything together in small sized crockpot
- Heat until cheese is melted
- Serve alongside cocktail ryes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.45 Kcal (492 kJ) | ||
| Calories from fat | 82.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 27.15mg | 9% | |
| Sodium | 529.26mg | 22% | |
| Potassium | 14.55mg | 0% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 149.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 136.14 Kcal (570 kJ) | ||
| Calories from fat | 95.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 14% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 9% | |
| Sodium | 613.46mg | 22% | |
| Potassium | 16.87mg | 0% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 4.08g | 14% | |
| Dietary Fiber | 1.46g | 5% | |
| Protein | 5.91g | 10% | |
| Vitamin C | 2.9mg | 4% | |
| Calcium | 173.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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