| Amount Per 1 Serving | |||
| Calories | 290.14 Kcal (1215 kJ) | ||
| Calories from fat | 33.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 69.24mg | 23% | |
| Sodium | 662.78mg | 28% | |
| Potassium | 298.47mg | 6% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 55.92g | 112% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 868.2mg | 87% | |
| Amount Per 100 g | |||
| Calories | 97.66 Kcal (409 kJ) | ||
| Calories from fat | 11.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 6% | |
|---|---|---|---|
| Cholesterol | 23.31mg | 23% | |
| Sodium | 223.1mg | 28% | |
| Potassium | 100.47mg | 6% | |
| Total Carbs | 3.82g | 4% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 18.82g | 112% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.6mg | 10% | |
| Calcium | 292.2mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.