Ingredients:
- 1 bunch(es) ginger nrtn turyn yrur yunryn ryu nyru nryun rut5u ynuyn5yn57un57ij57i7
- 2 barley
- 1 tspbsp bell peppers dedwfegr getbtnrtn tsp
Directions:
- Cook the beef half cooked,
- Mix other ingredient :
- Salt
- White vinegar.
- Water 150 Ml
- Table spoon black papper
- When mixed ingredient already become one, dip the half cooked beef into the sauce.
- Let it be in the sauce for around 2 - 4 minutes for the best taste,
- Cook the beef with other ingredient.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.79 Kcal (472 kJ) | ||
| Calories from fat | 20.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 9% | |
| Sodium | 1660.77mg | 69% | |
| Potassium | 755.82mg | 16% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 4.1mg | 23% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 30.15 Kcal (126 kJ) | ||
| Calories from fat | 5.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 4% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 9% | |
| Sodium | 443.9mg | 69% | |
| Potassium | 202.02mg | 16% | |
| Total Carbs | 2.47g | 3% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 3.06g | 23% | |
| Vitamin C | 6.4mg | 40% | |
| Iron | 1.1mg | 23% | |
| Calcium | 32.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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