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Reid's Favorite Green Chili & Potato Frittata Recipe

Reid's Favorite Green Chili & Potato Frittata Recipe

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Reid's Favorite Green Chili & Potato Frittata

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Ingredients:

Serving

1 large yukon gold potato, sliced thinly
4 slices canadian bacon, sliced into thin strips
3 new mexico green chilies , roasted, peeled, seeded, and sliced into thin strips
2 scallions, diced
1 cup egg substitute
1/4 cup shredded cheddar cheese , 2
2 tbsp cream cheese, plain , fat free
2 tbsp parmiggiano cheese, fresh strips
salt
pepper
cooking spray

Directions:

Heat skillet over medium high heat, spray on cooking spray, and layer Potatoes. Season with Salt and Pepper. Cook until they start to brown. DO NOT BURN!
Lower the Heat to Medium.
Add the scallions, green chilis, canadian bacon, and parmiggiano cheese (use a potato peeler to make thin strips). Add a bit more salt and pepper to season to your taste. Cook for about 2-3 minutes.
Add the canadian bacon.
Drop the Cream Cheese in randomly across the pan by teaspoon full. Toss the mixture to incorporate all ingredients.
Add Egg Substitute and Cheddar Cheese. Lower Heat to Medium Low. Cook for about 3-4 minutes while the egg begins to set on the bottom. Place the Pan in a 375 degree oven for about 10 more minutes until egg is fully set.
Remove from the oven and serve.
I would recommend serving with a cheddar cheese sauce, but we are trying to keep it healthy these days. Also, I'd love to try it with butter (instead of the non-stick cooking spray), real eggs, and full fat cheeses.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.26 Kcal (1571 kJ)
Calories from fat	129.29 Kcal
		% Daily Value*
Total Fat	14.37g	22%
Cholesterol	367.36mg	122%
Sodium	907.2mg	38%
Potassium	684.1mg	15%
Total Carbs	17.17g	6%
Sugars	15.14g	61%
Dietary Fiber	0.9g	4%
Protein	41.79g	84%
Vitamin C	84mg	140%
Iron	2.5mg	14%
Calcium	264.7mg	26%

Amount Per 100 g
Calories	271.51 Kcal (1137 kJ)
Calories from fat	93.54 Kcal
		% Daily Value*
Total Fat	10.39g	22%
Cholesterol	265.79mg	122%
Sodium	656.38mg	38%
Potassium	494.96mg	15%
Total Carbs	12.42g	6%
Sugars	10.95g	61%
Dietary Fiber	0.65g	4%
Protein	30.24g	84%
Vitamin C	60.8mg	140%
Iron	1.8mg	14%
Calcium	191.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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