Refried Beans Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup low sodium chicken broth
2 (15 1/2 oz) cans pinto beans, drained and rinsed
1 tbsp vegetable oil
1 small onion, chopped fine (about 3/4 cup)
1 jalapeno , seeds and ribs removed , chile minced
1 poblano pepper , seeds and ribs removed, chopped fine (about 1/4 cup)
1/4 tsp table salt
3 garlic cloves, minced
1/2 tsp ground cumin
1 tbsp minced fresh cilantro leaves
2 tsp fresh lime juice (optional)

Directions:

Process broth and all but 1 cup of beans in food processor until smooth, about 15 seconds, scraping sides of bowl with rubber spatula if necessary.
Add remaining beans and process until slightly chunky, about ten 1-second pulses.
Heat oil in 12-inch nonstick skillet over medium heat until shimmering.
Increase heat to medium-high; add onion, peppers, and salt.
Cook, stirring occasionally, until softened and beginning to brown, about 5 minutes.
Add garlic and cumin; cook, stirring frequently, about 30 seconds.
Add beans and stir until thoroughly combined.
Reduce heat to medium and cook, stirring occasionally, until beans are thick and creamy, about 5 minutes.
Stir in cilantro and lime juice, if using, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.66 Kcal (279 kJ)
Calories from fat	35.3 Kcal
		% Daily Value*
Total Fat	3.92g	6%
Sodium	186.55mg	8%
Potassium	136.15mg	3%
Total Carbs	6.9g	2%
Sugars	1.22g	5%
Dietary Fiber	0.83g	3%
Protein	2.13g	4%
Vitamin C	18.7mg	31%
Iron	0.4mg	2%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	75 Kcal (314 kJ)
Calories from fat	39.72 Kcal
		% Daily Value*
Total Fat	4.41g	6%
Sodium	209.89mg	8%
Potassium	153.19mg	3%
Total Carbs	7.77g	2%
Sugars	1.37g	5%
Dietary Fiber	0.93g	3%
Protein	2.4g	4%
Vitamin C	21.1mg	31%
Iron	0.4mg	2%
Calcium	26.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Refried Beans - Cooks Illustrated

Low sodium chicken broth, Pinto beans, drained and rinsed and 10 more..
Fire Roasted Tomato, Chicken, And Green Chili Soup...

Onion, chopped, Jalapeno peppers, seeded and diced and 11 more..
Carne Picada (Spicy Ground Beef)

Vegetable oil, Onion, diced and 6 more..
Salsa Superior

Crushed tomatoes, Jalapenos, seeded, Sweet onion, diced and 9 more..
You've Gotta Try These Nachos

Corn tortilla chips, i like to use 2 different colors, ie... and 23 more..
Aj's Mild Salsa

Roma tomatoes, Red onion, chopped and 12 more..
Warm Scallop Salad with Lime and Cilantro

Olive oil, divided, Minced red onion and 11 more..