Directions:
- Saute onion in oil in a large skillet over medium low heat until translucent. Add jalapeno and cook about 10 minutes more. Remove onion and peppers and set aside.
- Raise heat to medium and quickly brown ground beef. Drain off fat and return onions and peppers. Add tomatoes, garlic, bouillon, salt and pepper to taste.
- Saute over low heat for 15 minutes.
- This can also be prepared using beef broth rather than the bouillon. You would add it at the same time, just cook until desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.98 Kcal (1269 kJ) | ||
| Calories from fat | 193.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 88.38mg | 4% | |
| Potassium | 553.63mg | 12% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 22.67g | 45% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.75 Kcal (568 kJ) | ||
| Calories from fat | 86.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 33% | |
|---|---|---|---|
| Cholesterol | 31.5mg | 23% | |
| Sodium | 39.6mg | 4% | |
| Potassium | 248.06mg | 12% | |
| Total Carbs | 2.69g | 2% | |
| Sugars | 1.51g | 13% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 10.16g | 45% | |
| Vitamin C | 14mg | 52% | |
| Iron | 1mg | 13% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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