Reenies Ham Salad Recipe

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Reenies Ham Salad
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Ingredients:

Directions:

  1. In a food processor, pulse ham and pickle until coarsely chopped
  2. Put into a mixing bowl and add mayo and pepper until thoroughly blended.
  3. Serve on your favorite bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176 Kcal (737 kJ)
Calories from fat 108.89 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 55.72mg 19%
Sodium 861.39mg 36%
Potassium 228.41mg 5%
Total Carbs 2.39g 1%
Sugars 0.24g 1%
Protein 15.24g 30%
Iron 0.8mg 4%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 200.73 Kcal (840 kJ)
Calories from fat 124.18 Kcal
% Daily Value*
Total Fat 13.8g 19%
Cholesterol 63.55mg 19%
Sodium 982.39mg 36%
Potassium 260.5mg 5%
Total Carbs 2.72g 1%
Sugars 0.28g 1%
Protein 17.38g 30%
Iron 0.9mg 4%
Calcium 5.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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