Directions:
- In plastic bag combine wine, thyme, oil, garlic, salt and pepper. Add steak and turn to coat. Seal bag and marinate in refrigerator for 8-24 hours, turning steak occasionally to coat with marinade.
- Prepare and heat gril. Place steak on greased grill over hot coals; brush with marinade to coat. Cover grill and cook steak for 7 to 8 minutes per side or until medium. Remove from grill, cover, and let stand for 5 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.58 Kcal (1543 kJ) | ||
| Calories from fat | 145.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 3170mg | 132% | |
| Potassium | 789.31mg | 17% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 45.54g | 91% | |
| Vitamin C | 73.5mg | 123% | |
| Iron | 2.9mg | 16% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.16 Kcal (578 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 25% | |
|---|---|---|---|
| Cholesterol | 38.25mg | 34% | |
| Sodium | 1188.3mg | 132% | |
| Potassium | 295.88mg | 17% | |
| Total Carbs | 0.76g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 17.07g | 91% | |
| Vitamin C | 27.6mg | 123% | |
| Iron | 1.1mg | 16% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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