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Red, White and Blue Potato Salad (Vegan) Recipe

Red, White and Blue Potato Salad (Vegan) Recipe

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Red, White and Blue Potato Salad (Vegan)

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Ingredients:

Serving

1 lb small red potato
1 lb small white potatoes
1 lb small blue potato (or purple )
1 red bell pepper , julienned
1/2 small red onion , julienned
4 small radishes, cleaned and sliced thinly
1/2 cup extra virgin olive oil
3 tbsp white wine vinegar
1 tbsp dijon mustard
1/2 tsp salt
1/2 tsp cracked black pepper
1 tbsp flat leaf parsley, chopped (aka italian parsley)
flat leaf parsley, chopped

Directions:

Boil potatoes until softened. Drain, cool and cut into 1/2 rounds.
Whisk together the dressing ingredients except for the oil.
Whisk in oil slowly (or use a food processor).
Combine the potatoes, bell peppers, onions and radishes and gently toss with dressing.
Taste and adjust seasoning. Garnish with the remaining parsley and serve immediately or cover and refrigerate until ready to eat. Best eaten at room temperature.
Servings are estimated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.54 Kcal (1116 kJ)
Calories from fat	133.84 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Sodium	219.25mg	9%
Potassium	714.17mg	15%
Total Carbs	30.86g	10%
Sugars	4.18g	17%
Dietary Fiber	4.37g	17%
Protein	3.56g	7%
Vitamin C	27.3mg	46%
Vitamin A	0.9mg	31%
Iron	8.1mg	45%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	122.73 Kcal (514 kJ)
Calories from fat	61.63 Kcal
		% Daily Value*
Total Fat	6.85g	23%
Sodium	100.95mg	9%
Potassium	328.83mg	15%
Total Carbs	14.21g	10%
Sugars	1.92g	17%
Dietary Fiber	2.01g	17%
Protein	1.64g	7%
Vitamin C	12.6mg	46%
Vitamin A	0.4mg	31%
Iron	3.7mg	45%
Calcium	15mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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