Red Slaw (Bobby Flay) Recipe

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Red Slaw (Bobby Flay)
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Ingredients:

Directions:

  1. Place vinegar and oil in a small saucepan and bring to a boil Place 3/4 of the cabbage in a large bowl and add the hot vinegar mixture and stir well. Add the caraway seed and season with salt and pepper to taste. Mix together all ingredients and season with salt and pepper to taste. Let sit at room temperature for 1 hour, until wilted. Just before serving, add the remaining raw cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.15 Kcal (423 kJ)
Calories from fat 65.26 Kcal
% Daily Value*
Total Fat 7.25g 11%
Sodium 37.47mg 2%
Potassium 277.48mg 6%
Total Carbs 8.18g 3%
Sugars 4.21g 17%
Dietary Fiber 2.73g 11%
Protein 1.38g 3%
Vitamin C 60.1mg 100%
Iron 1.3mg 7%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 58.57 Kcal (245 kJ)
Calories from fat 37.79 Kcal
% Daily Value*
Total Fat 4.2g 11%
Sodium 21.7mg 2%
Potassium 160.67mg 6%
Total Carbs 4.74g 3%
Sugars 2.44g 17%
Dietary Fiber 1.58g 11%
Protein 0.8g 3%
Vitamin C 34.8mg 100%
Iron 0.8mg 7%
Calcium 34mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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