Red-Skinned Potato Hash with Shallot & Tomato Recipe

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Red-Skinned Potato Hash with Shallot & Tomato
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Ingredients:

Directions:

  1. Peel and quarter shallots. Place in a small skillet over medium-high heat with a little oil and saute until they begin to brown, about 2 minutes.
  2. Bring stock to a simmer and blanch potatoes, cooking 1 to 2 minutes. Scoop out potatoes and place in bowl of ice water to stop cooking.
  3. Blanch Roma tomatoes in the stock for 1 minute to loosen the skins. Peel, seed, and dice into medium-size pieces. (Reserve stock for another use: to make the Marsala jus.)
  4. Heat oil and butter in a large skillet over medium to medium-high heat until they start to smoke. Pat potatoes dry, season with salt and pepper and saute, until cooked through and browned. Add shallots and herbs and toss. Add tomatoes a minute or two before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.25 Kcal (1617 kJ)
Calories from fat 137.04 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 22.47mg 7%
Sodium 381.43mg 16%
Potassium 1288.08mg 27%
Total Carbs 53.07g 18%
Sugars 20.24g 81%
Dietary Fiber 7.1g 28%
Protein 14.54g 29%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 70.46 Kcal (295 kJ)
Calories from fat 25 Kcal
% Daily Value*
Total Fat 2.78g 23%
Cholesterol 4.1mg 7%
Sodium 69.58mg 16%
Potassium 234.96mg 27%
Total Carbs 9.68g 18%
Sugars 3.69g 81%
Dietary Fiber 1.3g 28%
Protein 2.65g 29%
Vitamin C 5.7mg 52%
Iron 0.5mg 15%
Calcium 17.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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