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Red Potato Salad with Warm Onion Dressing Recipe

Red Potato Salad with Warm Onion Dressing Recipe

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Red Potato Salad with Warm Onion Dressing

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 lb red potatoes , cut into large chucks
1 tbsp canola oil
1 large red onion, chopped
2 cloves garlic, chopped
3 tbsp cider vinegar
3 tbsp apple juice
1 tbsp stone ground mustard
1/4 cup chopped parsley (can also use oregano)
salt

Directions:

Microwave or steam potatoes until fork tender.
Rinse lightly with cold water.
Place in a serving bowl.
Heat oil then add onion& garlic stir& cook until onion is quite soft.
Add remaining ingredients to pan and cook for an additional 2 minutes (or until heated thru).
Pour mixture over potatoes and toss to coat well.
Let stand at least 15 minutes to allow flavors to blend, toss again and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.06 Kcal (402 kJ)
Calories from fat	21.32 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	56.88mg	2%
Potassium	411.53mg	9%
Total Carbs	16.75g	6%
Sugars	3.07g	12%
Dietary Fiber	2.11g	8%
Protein	1.9g	4%
Vitamin C	15.2mg	25%
Iron	0.9mg	5%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	77.39 Kcal (324 kJ)
Calories from fat	17.17 Kcal
		% Daily Value*
Total Fat	1.91g	4%
Sodium	45.83mg	2%
Potassium	331.56mg	9%
Total Carbs	13.5g	6%
Sugars	2.47g	12%
Dietary Fiber	1.7g	8%
Protein	1.53g	4%
Vitamin C	12.3mg	25%
Iron	0.7mg	5%
Calcium	15.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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