Red Pepper Cheesy Puffs Recipe

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Red Pepper Cheesy Puffs
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Ingredients:

Directions:

  1. Combine diced red pepper, cheese(s), mayonnaise, parsley, chili Powder, salt and pepper.
  2. Cut puff pastry sheets in half.
  3. Spread mixture along the long edge of each pastry sheet, about 1cm from the edge.
  4. Roll pastry up from the long edge to form a long log, then cut into 5cm sections (like party sausage rolls).
  5. Store covered in fridge until ready to cook in the top of a pre-heated 200°C over on the top rack, until pastry is golden and cheese is melted (approx. 15 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.86 Kcal (724 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 5.59mg 2%
Sodium 186.13mg 8%
Potassium 76.04mg 2%
Total Carbs 14.84g 5%
Sugars 2.04g 8%
Dietary Fiber 1.08g 4%
Protein 3.83g 8%
Vitamin C 22.7mg 38%
Iron 6.5mg 36%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 256.18 Kcal (1073 kJ)
Calories from fat 141.55 Kcal
% Daily Value*
Total Fat 15.73g 16%
Cholesterol 8.28mg 2%
Sodium 275.84mg 8%
Potassium 112.69mg 2%
Total Carbs 21.99g 5%
Sugars 3.03g 8%
Dietary Fiber 1.6g 4%
Protein 5.68g 8%
Vitamin C 33.6mg 38%
Iron 9.7mg 36%
Calcium 83.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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