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Red Lettuce and Roasted Beet Salad With Walnuts and Blue Cheese Recipe

Red Lettuce and Roasted Beet Salad With Walnuts and Blue Cheese Recipe

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Red Lettuce and Roasted Beet Salad With Walnuts and Blue Cheese

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Ingredients:

Serving

Directions:

Note: Lettuces: lolla rossa, red butter lettuce, red belgin endive and [or] radicchio leaves. The more variety? The better the taste.
Preheat oven to 375F Arrange beets in center of sheet of foil. Drizzle with oil and enclose in foil. Roast one hour or until beets are tender then cool, peel and quarter.
Heat 2 tbsp walnut oil in skillet over med heat. Add bread, and saute 4 minutes or until golden brown. Transfer to plate to cool.
Combine remaining 3 tbsp walnuts, oil, vinegar and shallots in small bowl. Season with salt and pepper.
Toss beets with half of the dressing in small bowl. Toss greens with remaining dressing in large bowl. Sprinkle salad with croutons and blue cheese. Mound beets in center of greens Sprinkle with walnuts. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1922.05 Kcal (8047 kJ)
Calories from fat	1527.7 Kcal
		% Daily Value*
Total Fat	169.74g	261%
Cholesterol	141.3mg	47%
Sodium	3438.43mg	143%
Potassium	929.98mg	20%
Total Carbs	72.9g	24%
Sugars	37.94g	152%
Dietary Fiber	10.55g	42%
Protein	25.2g	50%
Vitamin C	7.6mg	13%
Iron	4.1mg	23%
Calcium	298.1mg	30%

Amount Per 100 g
Calories	323.42 Kcal (1354 kJ)
Calories from fat	257.06 Kcal
		% Daily Value*
Total Fat	28.56g	261%
Cholesterol	23.78mg	47%
Sodium	578.58mg	143%
Potassium	156.49mg	20%
Total Carbs	12.27g	24%
Sugars	6.38g	152%
Dietary Fiber	1.78g	42%
Protein	4.24g	50%
Vitamin C	1.3mg	13%
Iron	0.7mg	23%
Calcium	50.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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