Main
Recipes
Course
Sauces and Condiments
salad dressing
Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing Recipe

Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing Recipe

Posted by

Rate It!

Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup well-shaken low-fat buttermilk
2 tbsp low-fat sour cream
1 tbsp mayonnaise
3/4 tsp finely chopped fresh tarragon
1/2 tsp minced garlic, mashed to a paste with
1/4 tsp salt
1/4 tsp dry mustard (to taste)
1/2 cup finely chopped red onion
1 small red leaf lettuce , torn into pieces
1 bunch watercress , coarse stems discarded
1 cup thinly sliced seedless cucumber

Directions:

Make dressing:.
Whisk together all dressing ingredients in a small bowl with salt and pepper to taste.
Make salad:.
Soak onion in 1 cup cold water 10 minutes, then drain well in a sieve.
Toss lettuce, watercress, and cucumber together in a bowl and divide among 6 plates. Spoon dressing over, then sprinkle salads with onion.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.59 Kcal (166 kJ)
Calories from fat	20.71 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Cholesterol	2.37mg	1%
Sodium	130.73mg	5%
Potassium	156.53mg	3%
Total Carbs	3.06g	1%
Sugars	0.78g	3%
Dietary Fiber	1g	4%
Protein	1.2g	2%
Vitamin C	3.9mg	7%
Iron	0.5mg	3%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	42.96 Kcal (180 kJ)
Calories from fat	22.47 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	2.57mg	1%
Sodium	141.86mg	5%
Potassium	169.86mg	3%
Total Carbs	3.32g	1%
Sugars	0.85g	3%
Dietary Fiber	1.09g	4%
Protein	1.3g	2%
Vitamin C	4.3mg	7%
Iron	0.6mg	3%
Calcium	33.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Portobello Mushroom Pitas

Original miracle whip, Grated parmesan cheese and 9 more..
Chicharrones Fish Tacos With Chipotle Tartar Sauce

Garlic cloves, finely chopped and 18 more..
Terrific Tartar Sauce

Mayonnaise (i prefer best foods ), Chopped fresh tarragon and 7 more..
Parmesan-Sour Cream Dip

Full- or low-fat sour cream, Mayonnaise and 4 more..
Cuban Sandwich

Garlic cloves, Salt, Dried oregano, Minced onion and 11 more..