Red Jalapeno Texas Salad with melted Goat Cheese Recipe

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Red Jalapeno  Texas  Salad with melted Goat Cheese
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Ingredients:

Directions:

  1. For the dressing:
  2. Drop the garlic, shallots, Worcestershire, pepper sauce, vinegar and water into a blender, and puree until smooth. Add additional water if too thick. Slowly add first the canola oil, then the olive oil until the dressing has emulsified. If too thick, add additional water. Pour into a bowl; add the cilantro, lime juice, jalapeno and mustard.
  3. For the salad:
  4. Wash, dry and chop the lettuce into bite size pieces. Toss lettuce with dressing to coat. Cook's Note: You may have extra dressing. Crumble the Goat Cheese over the salad.
  5. Now, toast your pine nuts, and while still hot add to the salad. This will melt the goat cheese and create a creamy spicy salad!
  6. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.35 Kcal (1509 kJ)
Calories from fat 292.66 Kcal
% Daily Value*
Total Fat 32.52g 50%
Cholesterol 29.77mg 10%
Sodium 189.59mg 8%
Potassium 428.89mg 9%
Total Carbs 6.62g 2%
Sugars 2.23g 9%
Dietary Fiber 2.99g 12%
Protein 11.32g 23%
Vitamin C 11.5mg 19%
Iron 2.6mg 14%
Calcium 311.5mg 31%
Amount Per 100 g
Calories 160.65 Kcal (673 kJ)
Calories from fat 130.47 Kcal
% Daily Value*
Total Fat 14.5g 50%
Cholesterol 13.27mg 10%
Sodium 84.52mg 8%
Potassium 191.2mg 9%
Total Carbs 2.95g 2%
Sugars 0.99g 9%
Dietary Fiber 1.33g 12%
Protein 5.05g 23%
Vitamin C 5.1mg 19%
Iron 1.1mg 14%
Calcium 138.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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